Product Details
Place of Origin: Peru – Organic
Botanical Name
Form
Maca (Lepidium meyenii) has many health benefits. Known for their advanced knowledge of healing and the body’s connection with nature, the Incan civilization used the maca root in many of their natural remedies. According to ancient Incan history, the maca root was known to have special properties which were believed to enhance energy and stamina. It is also believed to increase the sexual desire and endurance. Maca is often termed as Peruvian Ginseng due to its natural stimulating qualities that are similar to the benefits found in the commonly known ginseng-related herbs.
Medicinally, the part of the maca that holds the active nutrients is the flesh of its root. The nutritional contents of the maca root are impressive. The root or tuber is high in protein, natural sugars, iron, potassium, iodine, magnesium, calcium, and fiber. Due to maca’s high nutritional content, it is often referred to as having “superfood” properties.
Maca – What are the Benefits?
For women, the benefits of regular maca consumption are substantial. While maca benefits both men and women, we’re going to focus specifically on how it can boost female quality of life.
Maca root has been used extensively as a hormone balancer, and research shows that its high nutrient density and phytochemical content may be the underlying contributors to this effect. Researchers evaluating the herb for weight loss observed that women taking a maca root supplement enjoyed a reduction in many of the most common menopause symptoms, such as hot flashes, sleep disruptions, night sweats, and depression.
Menopause
Over time, other uses for maca have also shown promising benefits to health such as relief of fatigue and the reduction of menopausal symptoms in women. One of the most troublesome symptoms of menopause is hot flashes. The active ingredients in the maca root appear to lessen the severity and frequency of hot flashes that occur due to hormonal changes in a woman’s body as they reach middle age. Maca root helps to bring back into balance the body’s natural hormone levels without the use of synthetic hormone replacements that are typical treatments for menopausal symptoms.
Menstruation
Menstrual problems that often plague women of child-bearing age such as cramping, heavy or irregular periods, as well as PMS, have found that the maca root alleviates many of the uncomfortable symptoms.
Increases Bone Density
Maintaining bone density is a common problem for many women as they age. Studies of maca’s effect on menopausal symptoms have found that it increases important marker’s associated with bone density. This could be helpful for women who have a family history of osteoporosis, or for those who are simply seeking to protect their bone health.
Slow release energy enhancer
Endurance
Maca is rich in vitamins, minerals, essential fatty acids, and protein. These nutrients naturally support energy levels and aid in recovery from injury.
Athletically speaking, the main ingredients and naturally occurring substances in maca are becoming widely used by today’s amateur and professional athletes alike for peak performance The main action of this powerful superfood is to strengthen endurance and energy levels, which gives the athlete a natural advantage.
Numerous studies have evaluated maca root for its role in athletic performance for these exact reasons. Even if you’re not an athlete, incorporating maca into your daily routine could be an excellent way to bring a spring back into your step.
Vitamins
Maca is rich in vitamin B, C, and E. It also provides calcium, zinc, iron, magnesium, phosphorous and amino acids. Magnesium assists muscle repair after exercise. Vit C can assist in naturally boosting immunity.
General Health & Well being
Iron helps restore red blood cells, which assists anaemia and heart diseases. It helps keeps your bones and teeth healthy. Can assist your body to heal wounds quicker. When used in conjunction with a good workout routine and a balanced, healthy diet, Maca will assist in increasing muscle mass.
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