Spirulina is the Richest Whole Food Source Found in Nature
• A highly nutritious, microscopic freshwater plant.
• The superfood with over 100 nutrients, more than any other plant, grain or herb.
• Widely used as a food supplement for maintaining health, energy, weight loss and cleansing programs.
• Protein – 60-70% of its weight. 300% more protein than fish, meat or poultry, with no cholesterol.
• Iron – 58x richer than spinach in bio-available iron.
• Vitamin B12 – Natures richest source. Often lacking in a vegetarian diet.
• Chlorophyll – 2x richer than barley grass or wheatgrass.
• Anti-oxidants – 25x richer in beta-carotene than carrot and 3x richer in Vitamin E than wheatgerm.
• Spirulina assists weight loss by curbing appetite naturally while supplying a full range of nutrients needed for a balanced diet.
• As an unrefined wholefood, spirulina is absorbed up to x16 more effectively than synthetic multi-vitamin and mineral supplements.
Spirulina is a plant plankton that contains beneficial nutrients such as chlorophyll ,iron and beta carotene nutrients in their natural easily digestible form.Spirulina there fore provides an alternative to synthetically manufactured supplements and is ideal for sports people, pregnant or lactating woman , dieters vegetarian and those wanting to improve energy and nutrition .
Spirulina has antioxidant and inflammation-fighting properties, as well as the ability to help regulate the immune system.
That antioxidant effect works in favor for blood pressure, too, by helping increase blood flow. Spirulina increases the production of nitric oxide, a gas molecule that helps widen blood vessels. That way, blood flows more easily and the heart doesn’t have to work as hard.
Spirulina can be digested easily because of its structure where the cells do not have tough, fibrous walls which may help preserve a healthy gut bacteria.
Spirulina supplementation significantly lowered people’s fasting blood glucose levels. High fasting blood sugar is a common problem in people with diabetes type 1 and 2. This suggests that spirulina supplements may help people control diabetes.
- Lower blood sugar
- Improved liver enzyme markers
There is also some evidence that spirulina may help reduce anaemia, Supplementing with spirulina helps improve the haemoglobin levels in red blood cells.
Spirulina holds some promise for lipid disorders such as high cholesterol or high triglycerides, according to a study published in the Annals of Nutrition and Metabolism. For the study, healthy, older adults consumed spirulina or a placebo. After four months, spirulina was associated with significant reductions in cholesterol.
Assisting the body in flushing out toxic wastes including heavy metals: Spirulina is such a powerful detoxifier that it’s sometimes used as a natural water filter, keeping out lead, mercury, and other seriously harmful toxins. The reason why it works so well is because it contains proteins and peptides that are particularly good at binding to the toxins and excreting them out of the body. That way, they aren’t being absorbed into your bloodstream and working their way into your system.
In certain parts of the world, people are at risk of poisoning from contaminated drinking water and other sources of pollutants. Suggestions that spirulina may offer a way to treat those affected. Alongside zinc, spirulina shows promise as a treatment for chronic arsenic poisoning.
Spirulina contains a phytonutrient known as c-phycocyanin, which also gives it a deep green/blue colour. Phytonutrient has potential benefits, including anti inflammatory properties ,oxidative stress protection and neuroprotective qualities.
Spirulina had antitoxic properties that could counteract pollutants in the body, including:
taking spirulina may improve the following:
- weight loss
- gut health
- diabetes management
- blood pressure
- risk of heart disease
- metabolic rate
- allergy symptoms
- mental health