Regularly consuming moringa leaves has also been linked to lower blood pressure, improved digestion and mood, immune-boosting effects and, thanks to their high fiber levels and low fat and calorie levels, weight loss.
Extensive nutrient concentrations – Moringa leaves contain 90 different types of nutrients, including four times more calcium than milk, four times more potassium than bananas, four times more vitamin A than carrots, 50 times more vitamin B3 than peanuts, 36 times more magnesium than eggs, and 25 times more iron than spinach. It also includes high amounts of additional nutrients such as dietary fiber, iodine, lutein, zinc, selenium, zeatin and beta-carotene.
Moringa oleifera, also called the drumstick tree, is a tree that grows in the foothills of the Himalayas in northern India. It is also cultivated throughout Central and South America and Africa due to the ease with which it grows in tropical and sub-tropical environments.
While moringa remains relatively unknown in the West, it has developed a reputation in its native lands for its unusually high nutritional value. Indeed, health researchers have started to give it nicknames such as “The Miracle Tree” and “The Elixir of Long Life” due to its miraculous healing abilities. Let’s take a closer look at the health benefits of moringa and see whether these names are justified.
Preparation Methods & Dosage: Moringa can be taken in teas, or tinctures.
Parsley Side Effects: The whole herb used in food rarely causes any problems.
Moringa leaf loose blend 50 grams
11.95 $
Medicinal Uses: * Lowering blood pressure * Digestion * Immune-boosting * Weight * Osteoporosis
Properties: * Antioxidant * Nutrition
Parts Used: Leaves
Constituents: amino acids, antioxidants, calcium, magnesium.
Weight | 0.03 kg |
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